365 Fitness Club in Bray Park is a 24/7 gym for all ages. Find a way to a better lifestyle using the latest gym equipment, numerous cardio classes as fun. With a focus on community inclusion, 365 Fitness Club has something for everyone.

(07) 3205 3725 health@365fitnessgym.com.au Kensington Village Shopping Centre
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Gym Class Timetable

GYM & Class memberships from $10.95 per week with no-lock contract

Fitness & Gym Classes Strathpine

Book Online by selecting your desired class below. For more information about our classes, please call 0411 434 175 or email health@365fitnessgym.com.au.

Coronavirus Update / July Stage 3 easing restrictions

We’re back to operating 24/7 for training Continue Reading…

Class Details       

Zumba with Kelly – Kelly is a qualified and passionate Zumba Instructor! You will learn some cool moves and lose some sweat in this awesome class! $12 for non-members. Multi Sports Room. 45-50 mins

Group PT Full Body – Focusing on strengthening and shaping your body with the right technique in all exercises. Pushing you a little bit further towards your goals when it comes to fitness. 1 hour in the gym.

TABATA with Kelly – Tabata training is a 45-minute-high-intensity interval training workout for any fitness level. It is a great fat burning exercise session. Come along and give it a go! $10 for non-members.

Bootcamp with Kelly –Get a good full body work out with Kelly. A variety of exercises made fun. This 45-minute class will have you sweating and gaining fitness. $10 for non-gym members.

HIIT with Kelly – Effective 30-minute-high intensity work out, this is a real fat burner! $7 for non-gym members.

Core Strength with Kelly– Strengthen your core muscles (including your abdominal muscles, back muscles and the muscles around the pelvis) with a 30 minute strengthen class using various exercises and techniques. Improving core muscle strength is the basis for all other activities you do. $7 for non-members. 30 mins

Stronger with Kelly – Resistance and strength group fitness class. Slow and controlled movements to build muscle tone and strength.
45 mins in gym.

Boxing with Kelly – Get your whole body moving, boxing gives you the great benefits of cardio, strength and power. A tough but fun class for everyone. $10 for non-members. Multi Sports Room. 45 mins

Stretch / strength and balance with Complete Rehab – Complete Rehab has qualified physio running this class and the name of the class says it all! This class is all about stretching, strengthen and Woking on the balance. This class is suitable for all ages. $10 for non-members. Multi Sports Room. 45 mins

Pilates and Strength with Complete Rehab – Incorporating Pilates and Strengthening exercises to create a class that is perfect for everyone. This class uses forms of low-impact exercises that aim to strengthen muscles while improving postural alignment and flexibility. Pilates and Strengthening moves tend to target the core, although the exercises work other areas of your body as well.  $10 for non-members. This class is run but Complete Rehab for gym members and is part of the membership. Multi Sports Room. 45 mins.

TUESDAY FREE FOR MEMBERS/SATURDAY $5 FOR MEMBERS PAID TO THE INSTRUCTOR.

Classes run for 30 minutes to 1 hour.

Please ensure you bring water and a towel to all classes.

Staffed Hours

As of June 8 2020. Please note as government restrictions may ease in regards to Covid, this timetable is subject to change:

Mon 9AM-12PM // 5PM-8PM
Tue 9AM-12PM // 4PM-6.30PM
Wed 9AM-12PM // 4PM-6.30PM
Thu 9AM-12PM // 4PM-6.30PM
Fri 9AM-12PM // 4PM-6.30PM
Sat 8am-10am
SUNDAY UNSTAFFED

Most classes are during regular staffed hours. During this time staff may be unavailable for assistance. Thank you in advance for understanding.

If you have any further questions please feel free to phone us on 0411 434 175 or email health@365fitnessgym.com.au.

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