Pay only $50 for 4 weeks. Includes all classes and 24/7 access. Offer available to new members only.Spring into the new warming seasons. Get active, get fit, get healthy.Sign up on our website via the Memberships page (Look out for the September Promotion in the pricing table).For more information simply email firstname.lastname@example.org
Covid restrictions in gyms are still in place until until 6:00pm Friday 16 July (pending upon further announcements by the Qld Government).Gyms are permitted to be open once again throughout Brisbane.24/7 gym access is also available.There are a few covid regulations in gyms still in place whilst we are operating:Masks are to be worn at all times, unless doing strenuous exercise. Please check-in via the QLD check-in app, you will find the QR code at several points upon entry. Maintain a safe distance from others, and do not visit
As a result of the growing cluster in Brisbane with extensive contract tracing underway, the Queensland government declares Brisbane a COVID-19 hotspot. This has unfortunately resulted in a 3 day strict lockdown of the Greater Brisbane area. This is to go into effect as of 5pm Monday the 29th of March.
October is the month to do so ?Simply check-in at 365 fitness club on Facebook when you come in for your work out and go in to the draw to win either WPI WPC or Protein Water!3 winners will be announced at the end of the month! Take a selfie or gym photo with your check in to get a double entry!!!Click link below to check-in, selfie and tag us. https://www.facebook.com/365FitnessClubBrayPark/
As of 3 July, we're excited to announce that we're able to operate 24/7. We still have to follow the Covid-Safe plan that is place. Please adhere to social distancing requirements, wiping down of equipment after use, appropriate self-sanitisation and wash our hands.
One of the most commonly asked questions we get at True is ‘what’s the difference between whey protein isolate and whey protein concentrate?’ While the differences are subtle in terms of protein content and health benefits, there are a few things to consider before deciding which product is right for you.